Are you making a connection between what you eat and how you feel?

Living Gluten & Wheat Free

First Steps

Are you making a connection between what you eat

 and how you feel?

  • Did you know that gluten & wheat sensitivity can upset your entire digestive process?
  • Are you suffering from bloating, weight gain or loss, acid reflux, irritable bowel syndrome, headaches, dry skin, eczema or even hair loss?

Those issues may all be related to the foods you eat every day.

If you’d like to know more about how to eat better AND feel better, join us each month for education and tips on Celiac Disease & gluten/wheat sensitivity.

You’ll learn about choosing smart foods, enhancing your nutritional support and skipping the toxic triggers. We also offer practical tips on eating out and cooking at home.

Our online and teleconference presentations can be accessed from your computer and home phone in the comfort of your home.  Tune in to find out how we have successfully learned to live gluten free.

DATE: Wednesday, March 2nd

TIME:    8:00pm-9:00pm

Online: www.paragonpartner.com   (do plug in when directed)

Teleconference: 605-475-4875  pin 121118#

RSVP: suzie@bloomingsassy.com    Suzie Sunkel, B.S. Education

Healthy eating, healthy lifestyle

I am back in NYC for 2 weeks.  The way I eat is part of my lifestyle, it is who I am.  I love the way I feel! I eat totally gluten-free, dairy-free, sugar-free, have achieved my ideal weight, exercise at CrossFit and surround myself with people who like to feel and look healthy.  Having a support system is huge for me.  15 years ago I dropped a good 20 pounds and my health immediately began to improve. My blood sugar levels balanced, due to cutting out sugar, bad fats, table salt   and using the Shaklee soy protein. I have tried so many other shakes and programs to lose weight and would gain and lose weight constantly. This was the only  program  which became a lifestyle that worked immediately. No checking calories and no more craving. YAHOO, what a freedom!

This trip I brought Paleo Krunch bars. They are new and soooo delicious.  Grainless Granola bar. The link is below, check them out.

  Now that I eat more meat than I did in the past. I always choose  meats that are hormone free and grass-fed.  I use the Shaklee supplements, like OmegaGuard, a pharmaceutical grade omega-3 fatty acid, Cinch tea which aids in balancing out my blood sugar  and of course a solid multi vitamin, their Vitalizer. 

My weight has bee n stable for years and recently I lost a few more pounds and gained muscle due to the CINCH program, Paleo diet and CrossFit. 

Between the business partners I have who also represent the Shaklee product lines, my clients who become close friends and people at the CrossFit gym I am surrounded by action oriented people who love to feel and look great.  We support each others goals and are actually in better moods most of the time because we physically feel good.

Seize the moment, this is it, right now, ENJOY!

Here are some links that have information  I referred to in the blog.

www.paleodiet.com

www.paleokits.org

www.betterhealthin31days.comsolutionsbysuzie