Live presentation

“Living gluten & wheat free- first steps” was presented at Nutrition S’Mart in Pt. St. Lucie, Fl on Saturday. I began the presentation with asking everyone to state  in a few words why they came to this presentation.  All the areas of concern were addressed in my Powerpoint, it was so cool.  Inflammation, weight gain, bad stomach pains, lack of energy, and cravings for gluten and wheat products. There were more but those were some of the most common.

It was so rewarding to be able to have  information for people who have been struggling with irritating to life threatening symptoms with no answers as to what the cause may be. The group supported each other because they could identify with each other and their symptoms. There was a sense of relief that by taking gluten & wheat out of their diets they may be able to lose weight, bring down the inflammation, have symptoms disappear without taking medication just getting creative with their eating choices and taking high quality supplements to heal their bodies. 

The links and books I recommended with recipes and information were greatly appreciated. 

The group understood that if they were ready to give up instant gratification they may be free long-term of annoying aches and pains. They also grasped that healing their bodies was a necessity.  Explaining that I had done years of research before I decided on a high quality brand of vitamins that are gluten & wheat free, and manufactured by  a research and science company that has been a leader in the industry for over 54 years,   gave them reassurance that they did not have to spend time doing the research. They also loved the support and guidance I offer. 

We had a great time. After my presentation we moved to the other end of the store for a gluten & wheat free cooking class. We learned 2 simple recipes: Teff Banana Pancakes and Gluten free tabouli. Go to www..nutritionsmart.com for the recipes. 

Suzie Presenting "Living gluten & wheat free -First Steps"

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