Happy Thanksgiving

Happy Thanksgiving

As we express our gratitude,

we must never forget that

the highest appreciation

is not to utter words,

                                           but to live by them.-  John Fitzgerald Kennedy

 

I will be counting my blessings with my husband, 2 sons and mother-in-law at a delicious gluten-free dinner, overlooking the ocean. So beautiful, but a little too calm. I will miss sharing this day with our 2 other boys and their families including our beloved grandkids.

 

Many blessings,

Suzie, CEO Blooming Sassy Marketing Group 

www.bloomingsassy.com  

Fall and Winter recipe #3 – Pumpkin Pie Smothee

Fall and Winter recipe #3 - Pumpkin Pie Smothee

TIP: Freeze tablespoons of 100% pumpkin. Put them in baggies once frozen.

–8oz of Shaklee Filtered Water
–4 frozen pumpkin tablespoons
–2 scoops Vanilla Chai Smoothee
–1/2 scoop Vanilla Energizing Soy Protein
–1/4 teaspoon all spice
–1/4 teaspoon cinnamon
And blend!
SO VERY YUMMY!! Thanks to Cawn Dionizio-Chasse

Fall and Winter recipe #2

 

PUMPKIN CHAI

Vanilla Chai 180 2 scoops  [even Vanilla 180 works]

1 cup milk, soymilk, or almond milk

1/4 cup pumpkin puree

 ice or heated

1 tsp pumpkin pie spice.

Blend and enjoy! Thanks to Chris Hartmann Schmelzer    

Fall and Winter recipes

Fall and Winter recipes

1st recipe of the week:

180 APPLE CRISP
1/2 apple, thinly sliced and sprinkled with cinnamon – heat in microwave until soft.

Then put a 180 Toffee Chocolate Crunch bar in the microwave and warm it up.

Then put the apples on top of the bar and enjoy! Just like apple crisp, except better for you! Thanks to Linda Orso for this yummy recipe.

Gltuen summit online. Sounds like an easy way to gather information. I look forward to hearing the different speakers.

Don’t forget about Blooming Sassy’s online event as well: Living Gluten and Wheat Free – First Steps the 2nd Thursday of each month at 8:00pm ET.

http://theglutensummit.com/

http://www.healthnowmedical.com/blog/2013/10/29/surviving-halloween-without-wrecking-your-healthy-diet/

http://www.healthnowmedical.com/blog/2013/10/29/surviving-halloween-without-wrecking-your-healthy-diet/

Tips for gluten-free success over wicked  Halloween temptation.

Allergies, including gluten affected by toxins

The EPA says that only a fraction of the more than
75,000 registered chemicals have gone through testing for human health concerns.

Did you know that many of the toxins you are exposed to daily can cause or aggravate allergies and asthma? They can also add chemical calories which may complicate your weight loss or weight management goals.

Watch this 2 minute video on healthy tips for household products.

What is a chemical calorie?

Years ago I struggled with extra weight. When I finally dumped the toxins in my house, committed to a weight management program I could stick with and cut out foods I was allergic to, I was able to successfully take off weight, end cravings and fit into clothes that fit well.

If you are a smart consumer and already use safe, non-toxic cleaners, laundry concentrate, and food supplements you can now enjoy the luxury and convenience of online shopping and home delivery by shopping our online store shop now . Many of our customers are surprised to find our full line of complimentary products.

Take action now  to prevent issues. Our bodies are the most important house we will ever live in.