Tips on excess weight and gluten connection

A friend saw a picture of me when I was 19. I was so thin they asked if I was anorexic.  What I noticed in the photo was my bloated belly. I had never noticed that.  I suffered with bloating, dry skin, headaches and severe hormonal fluctuations until giving up gluten/wheat. Once I had my 4 boys  I had trouble keeping weight off. When I ate gluten/wheat my stomach would blow up and the pounds came on  quickly

Just this week I was in touch with a priest, actress/model and a mom with a 7-year-old who were all connecting gluten/wheat to their weight, digestive issues,  hormonal issues, headaches and lack of energy.

Here is an article with 5 clues that your excess weight is caused by gluten.

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