Blooming Sassy digestion – You are what you absorb

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Blooming Sassy Blog

  • 60 – 70 MILLION people are affected by digestive diseases, with a price tag of $107 BILLION DOLLARS

I was prompted to focus on healthy digestion after speaking with a client who was not absorbing her nutrients. Eating sugar, processed foods, gluten/wheat products, stress and running through life were all slowing down her ability to absorb healthy nutrition.

Nedra Sahr, M.S., C.N.S. discusses  tips on increasing absorption and feeling better due to your body receiving what it is craving, nutrients for the cells.

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