Monday’s Gluten Free Meeting

Once a month in our area we have a meeting for those who are wondering if gluten/wheat is the cause for many of their health issues, and those who have discovered it has. We had 6 new people Monday night, our 3rd meeting. How cool is that!

Having stomach aches every day for 35 years I did not know it was the gluten/wheat that were the culprits. What a relief when I started paying attention to my body and connecting running to the bathroom, or headaches or itchy skin to eating the gluten/wheat. 5 years ago when I went gluten/wheat free there were very few people to share information with or foods in the stores that gave me new choices. Now, look what’s happened. More and more people are connecting their issues to these grains and the stores and online offer lots of choices.
Soon to be announced I will open up a conference line once a month for people all over the country meet and share resources, recipes and ideas on how to enjoy a gluten/wheat free lifestyle. Stay tuned…

I would love your input on what has worked for you adjusting to living Gluten free or any questions you may have.

Click here to view site where I learned if I was gluten sensitive and gave me lots of info.


2 Responses

  1. Hi!

    I have Crohn’s Disease. I was diagnosed three years ago and have since been faithfully on the Specific Carbohydrate Diet, which is a no-grain, no-gluten, no-sugar, and no-starch diet. It worked wonders in a matter of weeks. I have never felt better! I would heartily recommend this diet to anyone with digestive issues. I just began a blog (, which describes the diet, and in which I will share my experiences and the things I have learned.

    • Hi Denise,
      It looks like we have a lot in common. I like your blog. It is amazing when you get off of gluten, sugar and grains, you are so right. I host a meetup group in my area and everyone who was gluten free said it was only took a few days so feel a world of difference. I like the way your blend all the areas of importance. It is the whole person, every aspect, that affects us.

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